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Women with normal blood pressure during pregnancy and who breastfed their babies for at least six months following birth had better markers of cardiovascular health years later compared to women who never breastfed, based on research presented at the American College of Cardiology's 67th Annual Scientific Session. The same benefits were not observed in women who had high blood pressure during pregnancy. Previous studies have suggested women derive short-term health benefits from breastfeeding. While some studies have looked at outcomes much later in life, this new study is the first to assess how breastfeeding affects markers of heart health in younger and middle-aged women, about a decade after having children.
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Breastfeeding resources

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Hormonal and nonhormonal birth control during breastfeeding | Cochrane

Jump to navigation. Birth control for women who are breastfeeding is important worldwide. Delaying the next pregnancy improves the health of women and children. Each year, millions of women decide whether to use birth control after having a baby. The decision includes the birth control type and when to start using it. Researchers and health care providers debate these issues. Some worry that hormones could affect the breast milk and therefore the baby's growth.
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Breastfeeding and fertility

F ew mothering habits, it seems, are guaranteed to provoke quite such a reaction as breastfeeding beyond babyhood. When I told anyone who happened to be interested that I was interviewing Ann Sinnott, a mother who had breastfed her daughter for over six years and has now written a book on the subject, reactions ranged from discreet grimaces to outright revulsion. If I'd said I was about to meet someone who believed swearing at children was to be encouraged along with smacking them daily, the disapproval could not have been greater. Imagine me coming home from school and saying, 'OK, Mum, can I suck from your bosoms now?
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Shopping from the US? Shop here or check out our Amazon. I wish I had been shown some of these breastfeeding positions before the birth of my daughter. It took me months to discover some of them were even possible!

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